About Me

I always heard women warn me about menopause but never sharing their experiences or how they overcame the challenges. This inspired me to start 'Power in the Pause.' My personal experience deeply shapes the content I create, providing real stories and advice for women navigating perimenopause or menopause.

Empowering Women Through Knowledge

Information is power. At 'Power in the Pause,' I am passionate about sharing crucial topics with women navigating perimenopause and menopause. Take control of your change and embark on a more informed and powerful journey. Subscribe and stay updated!